About Us

Kaia FIT is a full body strengthening program. With a combination of our muscle confusion workouts, nutritional guidance and constant support you will learn to live strong with Kaia Fit.Join Now

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We are working to build communities that bring women together by helping them reach their health, fitness and career goals.Schedule

Programs

Kaia FIT offers a range of health and fitness programs to cater to the various goals and capabilities of women of all ages, backgrounds, fitness levels and health.Our Programs

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820 SOUTH VIRGINIA STREET

About Us

Who We Are

Kaia (ki-a) means “one with the beautiful body” and FIT stands for Functional Intense Training. As such, Kaia FIT

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We have certified fitness professionals who will help you reach your personal fitness goals, no matter your age or fitness level.

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Our holistic approach to fitness and healthy living will make you leaner, stronger, more flexible than ever – a better “you” than you ever thought possible.

STRONG BODIES, HAPPY MINDS, HEALTHY LIVES

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