Welcome to Kaia F.I.T. Midtown
Women’s only fitness in Reno
Kaia (ki-a) means “one with the beautiful body” and F.I.T. stands for Functional Intense Training. As such, Kaia F.I.T. Midtown’s mission is to create powerful minds within strong bodies. Kaia F.I.T. offers women-only programs in central and Northern Reno and specializes in delivering personalized training in a group atmosphere.
We have certified fitness professionals who will help you reach your personal fitness goals, no matter your age or fitness level. And, by working together as a team to get fit, Kaia girls can produce results that most would think are out of reach. Our holistic approach to fitness and healthy living will make you leaner, stronger, more flexible than ever – a better “you” than you ever thought possible.
“For any lovely ladies looking for some motivation,…, I’d highly recommend checking out Kaia FIT.”
Miss FIT, Bree Clemmer
“BRIK is the jumpstart I needed to get fit and really change my lifestyle.”